Studio Policies

Please familiarize yourself with our policies.  Thank you for consciously complying.

Safety:

• If you are taking a class from a teacher who is new to you, or there has been a change to your status, arrive early to inform them of any injuries or conditions.
• If you think that you may be pregnant, please inform your teacher.

Yoga Studio Etiquette:

• Please turn off your cell phones or set them to silent.
• Please leave heavy perfume at home.

Recommendations:

• Do not eat for at least an hour, preferably two hours, before class.
• Recommended Attire: Breathable, comfortable clothing that can stretch. Layers are helpful in regulating body temperature throughout class.
• Water bottles are recommended. The studio provides filtered water so that you can refill your bottle when needed.

Facilities:

• The studio is equipped with yoga mats & props that are cleaned regularly however, you are always welcome to bring your own mat and props. We have a variety of mats available for purchase. Purchasing a personal mat is more hygienic.
• If you tend to sweat heavily, please bring a towel and purchase your own mat or yoga rug.
• We have a changing room & provide cubbies for your bags. ?